Prevention Starts From Pregnancy

Prevention starts from pregnancy. Despite soon-to-be mothers have to watch their diet during the three trimesters, functional foods are essential to make sure the baby in the womb is well protected and well-developed.

1) GL contains high polysaccharides and organic germanium in nature and this optimizes the mother’s immune system and raises the oxygen level in both the mother and the fetus. This is to ensure the baby is always well-oxygenated and well-protected from dangerous virus that might interfere with the growth of the fetus. Hence in the beginning, mothers are able to take 6 capsules (0-2 weeks of 1st trimester) of GL and slowly increases the dose of GL:

1st trimester (3 to13 weeks):
5 capsules x 2 times (10 capsules in total) daily.

2nd trimester ( 14 to 26 weeks):
5 capsules x 4 times (20 capsules in total) daily.

3rd trimester (27 to 40 Weeks):
5 capsules x 6 times (30 capsules in total) daily.

2) RG is crucial during pregnancy it is classified as it is very powerful in cellular detoxification. This is to ensure the mother eliminates the toxins from time to time before it reaches the womb. So the mother is able to consume up to 6 capsules of RG but for mothers who have never taken RG before, they can begin RG with 1 2 4 6 formula.

3) As I have mentioned in many of my health education, Spirulina is very nutritious and completes our nutrients that are not being able to be obtained from our daily diet. Thus, spirulina is significant and able to provide enough different kinds of minerals to the mothers and the babies for brain, physical and mental development. Mothers who take spirulina are unlikely to have jaundice among the babies.

Since the custom of giving large iron supplements to pregnant women has been established, there has been an increase in jaundice of the newborn. It has been observed that women who didn’t take iron supplements during pregnancy have healthy babies that don’t develop jaundice. I have suggested that this could be because they haven’t been poisoned by iron. On the other hand, the iron content found in the spirulina is synergized together with other phytonutrients without burdening the babies’ liver and they are sufficient for bother mothers and babies without poisoning the latter.

Therefore, a mother is able to consume 10 tablets x 3 times of spirulina daily to maintain a healthy growth of a baby.

Be healthy and happy.

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Lion’s Mane: Support Nerve Food


If you are turning away from modern medicine and the use of often toxic prescription drugs in favor of natural remedies that are safe and might allow you to enjoy glowing good health and wellness without horrible side effects, you should take a look at Lion’s Mane.

This mushroom is currently the subject of intensive scientific research, but it is hardly a newcomer to Natural Remedies. In fact, it has been used in Traditional Chinese Medicine for centuries and was reserved exclusively for Chinese emperors for many years.

loins maneHere are some of the possible beneficial uses for lion’s mane:

  • Regulates blood sugar
  • Regulates blood pressure
  • Boosts immune system
  • Alleviates arthritis symptoms
  • Fights infection
  • Reduces inflammation
  • Helps digestive tract disorders such as duodenal and stomach ulcers
  • Rejuvenates nerve growth and reduces symptoms of Alzheimer’s and Parkinson’s
  • Alleviates symptoms of sensory neuropathy, common in HIV patients
  • Eliminates toxins within the body

These are all fantastic health benefits, but perhaps the most exciting thing about lion’s mane is its possiblecordyceps on treating and potentially preventing such brain dysfunctions as senility and Alzheimer’s Disease!

Researchers are working with lion’s mane due to its ability to stimulate the production of NGF, or Nerve Growth Factor. A deficiency of NGF has been shown to be a prime cause of  Alzheimer’s Disease and other neural disorders.

What is NGF?
Nerve Growth Factor is a protein molecule that is synthesized in tiny amounts in all vertebrate tissues. It plays a major role in the survival of nerve cell populations in the central and peripheral nervous system. The problem is that NGF as a protein is too large

to permeate the barrier membrane that exists between your blood and your brain. So, in people with dwindling amounts of NGF causing brain disorders such as Alzheimer’s; it is difficult to get NGF to the brain where it is sorely needed in order to renew neuron growth and repair.

Researchers have isolated two different types of molecules present in lion’s mane that not only stimulate the production of NGF, but also permit it to pass through the blood/brain barrier so that the work of repairing and renewing neurons within the brain can begin. This is exciting stuff!

Lion’s Mane has also been shown to help with other neurological problems such as relieving the pain of patients suffering from distal sensory neuropathy, a condition common to those with AIDS as well as many others.

Another primary benefit of lion’s mane lies in its ability to boost your natural immune system. A healthy Immune System is critical to maintaining good health and well being and anything that stimulates your body to boost immunitywill make you much less likely to get sick!

If you would like to get on the fast track to abundant good health and vitality, you might consider taking a cue from the ancient Chinese emperors who recognized the therapeutic values of lion’s mane!

How does the Lion’s Mane Mushroom Boost Intelligence? nerve system

Lion’s Mane is a nootropic mushroom that also known by the names Hericium Erinaceus, Sheep’s Head, Bear’s Head and Yamabushitake. The mushroom is immediately recognizable for its cascading teeth-like spines rather than the classic cap and stem appearance. This mushroom has been used in traditional Chinese medicine for hundreds of years. Records going back a number of centuries indicate that it has been used to treat diseases of the kidneys, liver, spleen, stomach, and even the heart. Lion’s Mane is also thought to improve digestion, strengthen physical condition, and possibly even inhibiting the growth of certain cancers.

Lion’s Mane is also one of the best reputed natural nootropics available, known for increasing Nerve Growth Factor levels in the human brain. This hormone has been linked to increased neuronal growth rates and may improve the synaptic plasticity of the brain. Lion’s Main is a source of at least 32 different active such as the minerals Potassium, Zinc, Iron, and Selenium. All of the major amino acids are present as well, along with a variety of polypeptides and polysaccharides. You may want to add Lion’s Mane to a nootropic stack for improved neuron health and for long-term positive effects on memory and reasoning.

Lion’s Mane Effects:

The primary nootropic method of action for Lion’s Mane is by stimulating NGF release. This hormone is nervousinvolved in the maintenance of healthy brain cells and supports myelination. Myelin is a layer of fatty cells that forms along the offshoots of your neurons called axons. The presence of a healthy accumulation of Myelin is known to increase the efficiency with which neurons send electrical transmissions through the cell body. In effect, stimulating myelination may increase the speed of thought processingas well as memory recall.

NGF is also integral to the growth of neurons, the generation of synapses and even the development of new neurons. Your brain contains a network of approximately 86,000,000,000 which are largely formed within the first two years of life. Until recently, it was believed that no new neurons develop later in life, but we now know that NGF can actually restart this process. Furthermore, NGF makes it easier for your neurons to form new connections with other neurons and may improve communication between different hemispheres of the brain.

Several theories of intelligence center on the idea that the more neuronal connections you have, the more fluid intelligence you will have. We also know that Long Term Potentiation – the process by which memories are encoded as connections between neurons – is made more efficient with higher levels of NGF. For this reason, Lion’s Mane may be effectively added to a Chemically-Induced Long Term Potentiation Stack. This hormone is often cited in connection with the idea of neuroplasticity and maintaining the brain’s ability to adapt, learn and change even as we grow older. By increasing levels of this factor, Lion’s Mane may be able to protect against cognitive dysfunction and age-related memory loss. This supplement might eventually be used for helping Alzheimer’s patients and those who have other age-related cognitive issues.